Levels of services relation to Health and Fitness
One of the well know fitness center in the city, with a spacious dedicated 8000sft has room for around 20 cardio machines and peaceful environment.
Cardio workouts are wide and offer a variety of ways to get your cardio in, from gym machines to outdoor workouts. which includes Walking, Rock climbing, Step Aerobic, Swimming, Running, Bicycling, regular workouts ensures proper calorie-burning and Weight loss cardio exercise for all fitness levels.
Strength & Resistance Training Zone
Spacious free weights area (available Olympic sets , dumbbles from 1 kg to 60kg , all in pair and no waiting) Multiple machine options for each body part (different series of techno gym, Icarian, Hammer Strength , precore etc) Innovative climbing cavern for all challenge levels.
Circuit Training zone to Outdoor Functional Training & HFS Studio
Out door Jungle to do body weight Exercises (New Addition which you wont find in any other gym in hyderabad , its latest in fitness Trend), HFS Group Classes offer 250 programs under 1 roof (1st time in India). From kettlebells, TRX, gym balls, bosu balls to barbells to machines for every body part – plus excellent and advance Group classes like H90x, Cross-fit, Boot camps etc and Certified Trainers – there’s no better place to build strength,loose weight, get shredded, build muscles,Get Fit etc.
Delicious, good-for-your-body meals, post-workout snacks, juices and more are all available for you, right in your club.
As part of our service, we provide locker rooms and changing rooms for both men and women. The locker rooms are especially helpful for those who would like to store their gym gear at the centre.
Ample parking space is assured at our premises.